Archive for October 2020
Pelvic Floor Health with Dr. Justine Veloza of Fit Moms Pt and Wellness
Join Shelly and Nicole as they talk with Dr. Justine Veloza about pelvic health during pregnancy and postpartum. * signs and symptoms that there might be something wrong * how to advocate for yourself * why breathing is important * why Kegels are NOT the thing to do Resources mentioned: Fit Moms PT and…
Read MoreIntroducing The Baby Pro Podcast!
Welcome to The Baby Pro Podcast, the podcast created to share insights, tips and tricks on how to parent with knowledge and authenticity! Each episode, Shelly and Nicole will talk about everything and anything related to pregnancy, birth, and parenting. They will also be interviewing expert speakers to ask them all the burning questions…
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