Building Bottle Skills With Susan Howard, IBCLC

Join Shelly and Nicole as they speak with Susan Howard, IBCLC about building bottle skills.  Learn: * why babies might struggle with the bottle * when to incorporate bottle skills into your routine * when to reach out for help * why bottle skills do not improve by simply trying to force baby to take…

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Breathing and Mediation with Kailee David

In this episode, Shelly and Nicole talk with Kailee from Meditation Mommas about meditation during pregnancy and birth. You will learn about: * benefits of meditation for pregnant or new parents * how to fit meditation into your life * why breathing is so important for your mental and physical health * how to stay…

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