How Stress Impacts Pregnancy And Birth With Nathalia Walton From Expectful

Nathalia Walton, Co-Founder of Expectful, shared her insights on meditation and how stress impacts pregnancy and birth.   Highlights of the Episode:   Nathalia’s personal experience with a high-risk pregnancy. The benefits of meditation during pregnancy.   Resources Connect with Nathalia:   Website: www.expectful.com Instagram: @expectful   Connect with Shelly:   Website: www.shellytaftibclc.com Instagram: @shellytaftibclc…

Read More

All About Infant Sleep With Chloe Djabarouti

In this episode, Chloe Djabarouti, founder of the Doze Sleep Coaching shared her personal experiences and expertise.   Highlights of the Episode:   Why sleep is important Sleep training techniques for babies What is learned helplessness and how to prevent it Resources: Connect with Chloe:   Website: www.dozesleepcoaching.com Instagram: @dozesleepcoaching   Connect with Shelly:  …

Read More