Archive for April 2022
Ditch The Toxic Diet Culture with Dana Barron, Intuitive Eating and Body Image Coach
Women go through a microscope in this society, which nitpicks every detail. For years, women have been doing their best to fit those societal stereotypes. What’s worse is that it amplifies when a woman becomes pregnant. Fortunately, women like Dana Barron pave the way toward a better cultural environment for our future women. For…
Read MoreWait…I Have Extra Breast Tissue in My Armpit?!?
If you’ve had a baby, most likely you have experienced engorgement when your milk came in. The breast swelling and tenderness…super fun. Occasionally, I’ll work with a family and the breastfeeding/chestfeeding parent will ask me why they have the same swelling and tenderness….in their armpit! Why would this happen? Well, to know why, we need…
Read MoreNurture Your Relationship After Children with Aliza Said, Mamma Coach and Relationship Educator.
Giving birth is a different experience for all of us. It is an event that will change your life and the people around you, especially your partner. This episode raises awareness about nurturing relationships after having children, specifically with your spouse. More often than not, children become the main focus in the family to…
Read MoreCrying Alone Vs Crying in Arms – How You Help Your Baby Just With Your Presence
There’s a lot of advice out there around handling a baby’s cries and it’s often conflicted. Old-school theories state that babies who are held too much are spoiled and that babies need to learn how to self-soothe. Is this true? In order to really dive deep into this topics, we are going to have to…
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