Save Your Perineum! – Avoiding Episiotomies with Trish Ware from Labor Nurse Mama


Trish Ware is a labor and delivery RN who is obsessed with empowering women through knowledge. In this episode she shared her personal experience and insights on episiotomies. Her mantra is “Knowledge Empowers You!”


Highlights of the Episode:


  •  What is Episiotomy?
  •  The importance of getting educated and knowing your rights as a mom.
  •  Tips for to parent who want to avoid an episiotomy
  • Tips for healing after an episiotomy





Instagram: @labor.nurse.mama


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