Healing Ourselves While Parenting With Marisa Hughes


Marisa Hughes is a certified Perinatal Mental Health Therapist who specializes in PTSD and trauma. In the episode, she shared her expertise on breaking generational trauma and healing while parenting.


Highlights of the Episode:


  • What is generational trauma?
  • How to recognize trauma and the importance of getting help.
  • Dealing with mom guilt.



Connect with Marisa:


Website: www.marisahughes.com

Instagram: @repairingwhileparenting


Connect with Shelly:


Website: www.shellytaftibclc.com

Instagram: @shellytaftibclc